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Aidan and Jolene talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking and the ongoing edits they make in their own lives.

Jun 27, 2018

Aidan and Jolene look back on one year of podcasting together and talk about the things that have happened in their lives as a result. 

They both shared their bright light moments -Jolene talks about her TEDx talk that she gave in November 2017 and Aidan talks about her TODAY show appearance in April 2018.

Jolene also...


Jun 26, 2018

While every aspect of our lives can improve sans alcohol, the reality is there are still aspects of our lives that can still be difficult after we stop drinking.

Both Aidan and Jolene have found that finding their flow, purpose, and focus helps them deal with reality.

Giving up drinking does not solve all our problems...


Jun 25, 2018

Jolene and Aidan talk about reaching out to a therapist, people in our lives who are supportive and we know are like-minded or communities online or in person. Opening up to people in our life versus trying to figure out this drinking question on our own. But sometimes it’s actually hard to reach out. They also...


Jun 24, 2018

Jolene and Aidan share experiences they recently had with alcohol being front and center in their life. Even though they no longer drink they still encounter hard moments. These moments can be confusing, baffling and hard, no matter how good, strong and committed we feel. When drinking was part of our identity there...


Apr 4, 2018

Jolene and Aidan talk about how social media and Instagram initially brought them together to start this podcast. They discuss how online platforms have played a role in changing how we think about drinking.

It has become easy to quickly form online alcohol-free communities and the alcohol conversation is shifting...